BIKE Transalp 20245 reasons to cross the Alps on your MTB this year!

Maik Schröder

 · 25.01.2024

The stages of the BIKE Transalp offer wonderful mountain panoramas, like this one here.
Photo: Markus Greber/Skyshot
From 14 to 20 July 2024, the BIKE Transalp will once again take place - a mountain bike race across the Alps that is not for the faint-hearted (and legs): 7 days, 500 kilometres of route, 16,000 metres of altitude... Why would you do that, and on a mountain bike to boot? We didn't think twice and found 5 good reasons!

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Probably the toughest stage race in Europe pushes even the most experienced cyclists to their physical and mental limits. This year's programme again includes over 16,000 metres of climbing in one week. And yet mountain bikers come back every year to push themselves beyond their limits up the mountains. Why? Here are 5 good reasons why you should sign up for the BIKE Transalp this year:

1st mountain bike adventure against a fantastic backdrop

The stages of the BIKE Transalp offer wonderful mountain panoramas, like this one here.Photo: Markus Greber/SkyshotThe stages of the BIKE Transalp offer wonderful mountain panoramas, like this one here.

Anyone who knows the Alps knows that they are one of the most scenic regions in the world - and not just for cyclists. The Transalp route offers breathtaking views of the mountains, crosses valleys, passes lakes and is always in the fresh air. This turns the MTB race into a scenic adventure that you would probably never experience if you didn't take part in the BIKE Transalp. The panoramic trails of the Alps are in a class of their own and will amaze any mountain bike fan - even if you still have to concentrate on riding, of course...

2. the sporting challenge

A week of BIKE Transalp is a real challenge. The sporting challenge is also a reason to take part.Photo: Markus Greber/SkyshotA week of BIKE Transalp is a real challenge. The sporting challenge is also a reason to take part.
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Crossing the Alps by MTB is definitely not for couch potatoes. It is a huge physical and mental challenge to pedal every day for a week and cover well over 1000 metres in altitude. But those who manage it at the end and have passed the sporting challenge will feel energised. This is the challenge, and the time from registration to reaching the finish line is a process, a sporting journey. Crossing the finish line after a tough but also beautiful week on the MTB is incomparable!

3 Reaching the goal together

When you can't go any further, you have to push each other. Team spirit is a key characteristic of the BIKE Transalp participants.Photo: Markus Greber/SkyshotWhen you can't go any further, you have to push each other. Team spirit is a key characteristic of the BIKE Transalp participants.

The BIKE Transalp can of course also be ridden alone, but what is much more fun and all the more motivating is taking part as a team of two. Together with your partner, best mate or brother or sister, the Transalp challenge becomes an event according to the motto: "Shared joy is double the joy".

Cheers at the finish line: many weeks of hard work lie behind the participants. Mission accomplished!Photo: Markus Greber/SkyshotCheers at the finish line: many weeks of hard work lie behind the participants. Mission accomplished!

When you are going through difficult, exhausting phases during the race, your team partner can be the most important motivation and you can push each other on. After crossing the finish line, there is no substitute for reviewing the week together over a cool drink and celebrating what you have achieved with your team partner.


Maxxis BIKE Transalp 2023: The highlights


4. talking shop

Over lunch after the stage, you can talk shop and exchange ideas on all things MTB.Photo: Markus Greber/SkyshotOver lunch after the stage, you can talk shop and exchange ideas on all things MTB.

During the stages there is of course a lot of concentration and effort, but before and after the stages there is time to meet the other participants who have also embarked on this madness. For example, when there is pasta in the evening. Then you can sit together in a cosy atmosphere and talk shop about the MTB world. "Why did you choose this MTB? How are you getting on with the gears? Isn't the geometry too steep?" These and probably 1000s of others can be discussed - you are among like-minded people and the exchange is a really cool thing as part of the BIKE Transalp. You can learn a lot about technique or physical conditions, psychology and physique because you can share and exchange experiences.

5. (No) excuses

No more excuses to make moments like these come true. The training plan is tough, but in the end this work will definitely pay off.Photo: Markus Greber/SkyshotNo more excuses to make moments like these come true. The training plan is tough, but in the end this work will definitely pay off.

Once you've signed up, there's no going back. But this should also be seen as motivation, because once you've decided to sign up, you take things more seriously and don't skip training sessions just because the weather isn't right. It's a tough fitness programme in which every session counts and you no longer want to deviate from your plan. A second advantage is that precisely because your training plan includes lots of sessions - even at the weekend - you finally have an excuse why you often can't attend the family coffee on Sunday afternoons. You simply have a commitment that you want to fulfil. So the coffee has to wait.

Maik Schröder was born in East Westphalia and prefers to ride through the countryside on his gravel bike. The tour can also include a culinary stop to fortify himself for the next few kilometres. Even if there are few metres of altitude to conquer in the flatlands, he has the ambitious goal of completing a Transalp one day. As online editor, he is responsible for creating digital editorial content such as news reports, new products and event coverage.

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