In ancient times, the Greeks referred to Corsica as "Kalliste", the "beautiful one". Anyone who has ever visited the French Mediterranean island will probably agree. It is only flat on the east coast, otherwise there are many metres of altitude to overcome on "Corse". More than 70 peaks rise over 2,000 metres into the sky, with Monte Cinto being the highest at 2,706 metres.
Travelling through the Corsican mountains by bike is a sweat-inducing experience. You may well get goose bumps - not because of the cold, but because of the overwhelming beauty of the surroundings. The best tours in Corsica run along the west coast of Cap Corse in the north and over the Col de Bavella in the south of the island. This region is also known as the "Corsican Dolomites" due to its striking rock formations. The routes through the remote mountain landscape to the east of Corte, the "secret capital" of Corsica, are an insider tip.
Long white sandy beaches and hidden dream beaches with turquoise-coloured water, historic villages and towns nestled picturesquely against the rocks: Cilento is a tranquil microcosm in the otherwise often chaotic and sometimes heavily polluted south of Italy. To say that the Cilento - or more precisely the Cilento coast - has remained untouched by tourism would be an exaggeration. In summer, the - predominantly Italian - holidaymakers throng the beaches.
However, the roads in the hinterland, often with fantastic views of the Mediterranean, are heavenly quiet, especially after "Ferragosto" in mid-August, the peak of the holiday season and the turning point of summer in Italy. While it can get extremely hot in high summer, the temperatures in spring are ideal for cycling. In the unspoilt landscape of the Parco Nazionale del Cilento e Vallo di Diano, which was declared a UNESCO World Heritage Site in 1997, you often won't meet a soul for miles when cycling. Between endless olive groves and vast forests, otters and wolves say goodnight to each other, while the villages serve up down-to-earth and extremely healthy regional cuisine.
Almost a hundred years ago, in 1928, the Austrian hotelier Rodolfo Lussnigg had an ingenious and, with 325 days of sunshine per calendar year, quite obvious marketing idea. He gave the section of the Andalusian coast to the west and east of Malaga the name Costa del Sol ("Sun Coast").
Cycling along the coast, with its numerous bed castles and veritable architectural sins, only makes limited sense. But as soon as you have climbed a few kilometres inland from the Mediterranean, you feel like you are in a cyclist's paradise. You cycle past the famous "white villages" of Andalusia, characterised by the Moorish period in the region, through a lonely mountain landscape. And when the Mediterranean glistens like a disco ball in the sun in the distance, the cyclist's happiness is perfect.
Crete is often referred to as the "mountains in the sea". You can definitely forget about flat cycling on Greece's largest island. But with around 300 days of sunshine a year, you can confidently leave your thick cycling gear at home: From March to May, the temperatures on the island, which is only around 300 kilometres from the African continent, are extremely pleasant for cycling.
It is only advisable to bring a waistcoat, long trousers and shirts for tours at higher altitudes. Apart from numerous dream beaches, Crete has the Lefká Óri ("White Mountains") in the central Ida Mountains and several two-thousand metre peaks in the Dikti Mountains to offer. Inland, away from the crowds of tourists, "Kriti" is pristine and incredibly varied: Crete is an unruly wilderness, Crete is a magnificent and colourful fruit and vegetable garden, Crete is a paradise for cyclists. However, we know that not everything was perfect in paradise either: the lonely little roads on Crete are sometimes quite bumpy, so it's not a bad idea to opt for a sturdy touring bike with wide tyres.
If you think of endless deserts, camels, sweltering heat and lots of sand when you think of Morocco, you're absolutely right - and wrong at the same time. In fact, anyone who thinks that the north-west of Africa is all about driving on rough tracks is completely wrong. The roads in northern Morocco are surprisingly good and the mobile phone network is better than a few kilometres from Marienplatz in Munich, even in the most remote regions.
The region around the legendary Tangier, which once attracted spies, crooks and artists from all over the world almost magically, is hilly to mountainous, greener than you might think and has a varied landscape. While Western luxury products are on offer in the shopping malls in Tangier, many rural inhabitants live in abject poverty; anyone who owns a goat or a cow is considered rich. As a cyclist, you cycle through a foreign and fascinating world, are marvelled at and usually celebrated. Probably the most beautiful tour in Morocco's north leads from Chefchaouen to the Mediterranean. Even if there are still plenty of metres of elevation gain on the way back, you should try the fish tajine cooked on an open fire on the beach promenade of Oued Laou.
Football, tennis, basketball - basically anything that involves a ball fascinates Croatians and they are damn good at it; they are unbeatable at picigin anyway. In this game, invented on the beaches of Split in shallow water, the players "dab" a "shaved" tennis ball at each other, which must never touch the water. Cycling, on the other hand, is rather suspect to Croats, who somehow still seem to be stuck in the belief that only people who can't afford a car would ride a bike.
The south and the Dalmatian islands in particular offer cyclists a dream destination for a cycling holiday in spring. From Split, you can be on the islands of Brač or Hvar in no time at all by ferry. There you can cycle - and climb - on well-maintained, mostly low-traffic roads with breathtaking views through a picture-book Mediterranean landscape. Korčula, where Marco Polo is said to have been born, also offers fantastic tours. And if it gets too hot in the south of Croatia - the nearest dream beach is just a few pedal strokes away.